Zobo drink or Hibiscus tea is a popular drink in Nigeria. People consume it in large quantity because it comes from a natural plant and has many health benefits.
However, if you have been following this page closely, you would have learned that despite the numerous health benefits, Zobo has some serious side effects, especially during early pregnancy days. In this article, we will focus on the issue of Zobo and breastfeeding.
Zobo drink or hibiscus tea is made from the leaves of Hibiscus Sabdariffa. Its red color makes it appear like rich wine in a transparent glass cup.
Nigerians take this drink as refreshment hence many have turned it into a full-time business.
Zobo drink also known as Hibiscus tea or Karkade, is a healthy drink loved by many. It’s highly nutritious and readily replaces carbonated drinks. It is easy to prepare so you can be sure of what you’re taking.
Zobo has many health benefits which will be outlined shortly. But you also need to know that it has its disadvantages too. Given that Zobo is a natural drink made from plant, people blindly consume it without a single thought that it can cause harm when taken under some conditions. First, let’s consider the health benefits of this sweet drink.